Health
The Healing Power of Nature: Why Forest Bathing Might Be Your New Favorite Therapy
In an increasingly urban, screen-saturated world, we’re more plugged in than ever—but often, more disconnected from ourselves. As stress, anxiety, and burnout continue to rise, people are seeking natural ways to feel better. One quiet, powerful remedy is gaining traction across the globe: forest bathing. Known in Japan as Shinrin-yoku, forest bathing is the simple […]
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